Mental Training, Inc. (MTI) provides customized mental training and sports psychology services for coaches, athletes, parents and business professionals of all ages and skill levels. The audio program is paced for use over five weeks, and will teach you core techniques to boost your performance beyond what you think is possible. Be inspired by words of wisdom from those who have already … Rob's Homepage Dr. Dr. Eddie's Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)…, Focused Meditation Practice with Brad McDowell Please complete the Breathing and the Automaticity vs Autopilot activities before this practice. The Top Tips For Training During Winter Mental Toughness Team 2021-01-08T04:27:46+08:00 Are You Getting Enough Rest? Mental toughness determines how we manage our thoughts, emotions, energy, and productivity. And perform anyway. They bring you the most critical information possible in video lessons, activities, and quizzes. The skills you will learn in this Fear Buster program train you to understand fear. In part II, we’ll discuss specific stress inoculation methods the military uses to maximize preparedness. You can also get it right now at this link: OUTPUT FILE Coach Traub's Email: aaron@CoachTraub.com E-mail him for the free excerpt from his Leadership Training book: "Chapter 22: SMARTer Goal Setting" with the blank goal charts or with additional questions or feedback. The INTRO lesson in this course is free so that you can sample the format and content. If you are serious about taking your training to the next level and achieve all the goals you set for yourself as an elite athlete in your speciality, then you need to train your mind as well your body to excel in your sport. Rob's Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram, Why the puzzle pieces in the logo? We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321134115 For continuing your brain training, you can pick one of any number of apps. LEVEL 1: KICKSTARTER -The Mental Toughness Training Program for Champion Athletes T his Level 1 P rogram is designed to teach you the basics of mental toughness. You can’t settle into a routine and expect to make progress. Mental toughness means you can cope better with hardship and negativity, and train yourself into healthy … Coach Traub's Blog and e-mail newsletter! You Don’t Have to be Sick to Get Better (3:49), Practices of High Performers with Dr. Cindra Kamphoff, Powerful Self-Talk / Introducing Dr. Cindra (11:53), Dr. Cindra Part 1 – Mindset Matters (6:05), Dr. Cindra Part 2 – Automatic Negative Thoughts (3:22), Dr. Cindra Part 3 – Three Powerful Thought Principles (2:47), Dr. Cindra Part 6 – Live and Let Go (8:57), Being in the Moment is the Key to Peak Performance with Brad McDowell, Train Your Brain / Introducing Brad (9:19), Brad McDowell Part 1 – Finding Flow (8:33), Brad McDowell Part 2 – Control Your Breath (5:11), Brad McDowell Part 3 – How to Control Your Breath (8:30), Brad McDowell Part 4 – Control Your Mind (7:00), Brad McDowell Part 5 – Your Mindfulness (5:14), Consciously Confident / Preparing for Dr. Tom (5:08), Self-Talk Tools / Preparing for Dr. Tom (8:01), The Key to Consistent Confidence – Part 1 (12:11), The Key to Consistent Confidence – Part 2 (9:28), Automaticity vs. Autopilot Activity (7:40), On the Path of Mastery with Dr. Fran Pirozzolo, How You Practice / Introducing Dr. Fran (7:22), Dr. Fran Part 1 – Competence Matters (6:02), Dr. Fran Part 2 – Practice Matters (6:02), Dr. Fran Part 3 – How Illusions of Competence and Misunderstandings about Learning Derail Athletes’ Training (8:14), Getting the Job Done with Dr. Eddie O’Connor, Making it Real / Introducing Dr. Eddie (2:13), Dr. Eddie O’Connor Part 2 – Instincts and Mindfulness (8:03), Dr. Eddie O’Connor Part 3 – Actions Independent of Thoughts and Feelings (5:07), Four Leadership Principles / Introducing Dr. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321003978 For continuing your brain training, you can pick one of any number of apps. He also has a superb course online with superb details: Click it to check it out! https://vimeo.com/299059500 For continuing your brain training, you can pick one of any number of apps. https://vimeo.com/297120657 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's book: https://vimeo.com/300926287 For continuing your brain training, you can pick one of any number of apps. Before learning my mental toughness tools I used to circle and pop my jumps and was often too nervous in competition to skate my best but after taking Coach Christine's mindset course I am now landing my jumps and happier than ever! To quickly recap what we talked about: Mental toughness is a trainable skill. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321005814 For continuing your brain training, you can pick one of any number of apps. If you’re trying to … Rob's Homepage Dr. The interactive online class will produce your mental game profile at its conclusion, which you should share with your coaches. Mental Toughness Training is an online course to help you become the best version of yourself on and off the ice. Join Dr. Joanna Zeiger, Olympian, Coach and researcher, as she walks through must-know information about mental toughness. . Hosted by Mental Skills Coach, Collin Henderson How is your mental toughness right now? MTU is about training people how to think like world-class performers, and how to control and manipulate their own emotions for maximum performance. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, TEAMWORK makes the dream work! Let’s break this … The audio program is paced for … We’ve set this up for teams, but the instruction is straight to the individual athletes. Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! Get uncomfortable. Course details Mental toughness—aka resilience—is a foundational skill for modern leaders. We teach mental skills that prevent slumps, blocks and fears so you can develop mental toughness … They offer a range of mental strength training courses across Australia and the APAC … Do you freeze up. Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! This Level 1 Program is designed to teach you the basics of mental toughness. … This course is taught by an astounding group of six of the very best coaches for sport psychology skills in the world! He also…, https://vimeo.com/317814254 Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. Your email address will not be published. 6 main sections that are 45-65 minutes per, each with a different expert main instructor, plus short introduction and concluding sections. https://vimeo.com/320946003 Coach Traub's Home Page Coach Traub's BlogInspiration to stoke your own fire, or a teammate's! Simply load them on to any audio player. Our renowned instructors have each picked their favorite topic. He also has a superb course online with superb details: Click it to check it out! Stoke your own fire, or a teammate 's the challenge coaches will purchase vouchers for access for their.. Also has a superb course online with superb details: Click it to it. Like world-class performers, and HR advisers to control and manipulate their own for. 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